Individual Stress Management (4 day program)
Develop stress resistance through a personalized stress management plan. Our group of nutrition, life management, fitness and relaxation experts will develop a custom plan just for you. This program will help you reduce stress and empower you to avoid future stress attacks.
Our program includes:
- Individualized nutrition counseling and presentations regarding stress reducing food.
- Relaxation techniques including Qi-Gong, Yoga, breathing exercises and meditation
- Relaxing activities in an outdoor setting
- Individual as well as group fitness programs (morning power walks, Pilates, etc.)
- Life management counseling
- Moon phase treatments, facials and body massages
- Including all meals at the Seespitz restaurant, located at the shore of the Lake Wörth (excluding drinks)
You will receive a detailed schedule of activities on the day of your arrival.
Price: € 1895,00 per person, including all meals, plus the cost of 4 nights (dependent on type of room booked) in the luxurious Capella Schloss Velden hotel.
This package can be booked for the first week of each month, Wednesday to Sunday.
Beauty, inside and out. (4 day program)
Nothing is as personal as your individual health and well being needs. Our ‘'Beauty, inside and out'' package responds to the specific needs of your body. Our team of beauty, nutrition, life management, fitness and relaxation specialists will develop an individualized program just for you. This program will enhance your beauty from within and the outside.
Our program includes:
- Beauty treatments including moon phase treatment, facial, massages, make-up and beauty-type advice.
- Personalized nutrition counseling as well as a ‘'Eat yourself beautiful'' presentation
- Relaxation techniques including Qi-Gong, Yoga, breathing exercises and meditation
- Individual as well as group fitness programs (morning power walks, Pilates, etc.)
- Workshops covering make up, skin care, stress reduction, and fitness for life
- Including all meals at the Seespitz restaurant, located at the shore of the Lake Wörth (excluding drinks)
You will receive a detailed schedule of activities on the day of your arrival.
Price: € 2095,00 per person, including all meals, plus the cost of 4 nights (dependent on type of room booked) in the luxurious Capella Schloss Velden hotel.
This package can be booked for the second week of each month, Wednesday to Sunday.
Perfect Twosome (optimization of your relationship for a life in perfect harmony) (4 day program)
Optimize the potential of your life and your relationship through individualized counseling and guided self reflection. With this ‘'Perfect Twosome'' package we will focus your attention on your inner action and your external reaction. Our team of life management, couples-treatment, nutrition, fitness and relaxation experts will develop a detailed program to enhance your happiness. This program will enable you to reduce your inner tension, and will empower you to enhance your relationship with your life partner.
Our program includes:
- Personalized life management and relationship counseling. ‘'Conflict Resolution'' presentation
- Relaxation techniques including Qi-Gong, Yoga, breathing exercises and meditation
- Individual as well as group fitness programs (morning power walks, Pilates, etc.)
- Relaxing activities in an outdoor setting
- Intimacy workshops
- Beauty treatments including moon phase treatment, couples treatment, mutual massages
- Including all meals at the Seespitz restaurant, located at the shore of the Lake Wörth (excluding drinks)
You will receive a detailed schedule of activities on the day of your arrival.
Price: € 4140,00 for 2 person, including all meals, plus the cost of 4 nights (dependent on type of room booked) in the luxurious Capella Schloss Velden hotel.
This package can be booked for the third week of each month, Wednesday to Sunday.
